Do I Have a Coffee Addiction? Help Me!?

Question by MadLemon: Do I have a coffee addiction? Help me!?
Basically I live in Singapore, and I work in the coffeeshop, I always drink 3-4 cups of coffee per day, it’s Sunday today and I didn’t manage to drink any coffee, I’m having serious headache today, it’s really uncomfortable, and I sleep from the morning till 7pm, I still have headache, an I’m starting to have a little sore throat, is this coffee addiction?

Best answer:

Answer by wraithwrath1980
3 or 4 cups a day really is not a lot. I drink much more than that. I do not believe it is addiction, but remember that some of these things can be mentally addictive, as in your mind may think that your body needs it. It doesn’t. This mental process can bring on its own symptoms.
More likely your headache is just a random headache, and your other symptoms are down to you stressing too much over the headache.
Eat something, drink some water, get some air.
Once more… Three or four cups is far from an addiction.

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